Friendship Lessons from my Dog and her Best Friend

A little over a year and a half ago, my husband and I brought home our very first (and only…so far) puppy. We had no idea what we got ourselves into. At the time, we were overwhelmed because Brady was the most hyper dog we have ever met. But now, we cannot imagine living our…

You’re Enough Even If Life Isn’t Moving Fast

Photo courtesy of Annie Spratt from unsplash.com I woke up this morning feeling creatively frustrated and impatient. This happens ALL the time haha! I felt like my life wasn’t moving fast enough – you know, that feeling as if your goals are far within reach or that you’ve missed the mark. I’ve learned over time…

Are You Choosing Your Friends or Are They Choosing You?

Photo courtesy of Karl Magnuson from unsplash.com Friendships are a delicate dance. They’re not family, but they can be for some. They’re not romantic, yet there is a “give and take” nature about it. They’re not professional, but constructive input is needed for growth. Friendships are a mutual agreement: “I like you. You like me….

Take 5: Body Care

Photo courtesy of Hanna Postova from unsplash.com Ever since I left my old career about 3 months ago, I started a program called, “Take 5.” It’s what coaches say to their players when it’s time for a break. The number 5 symbolizes 5 minutes. And of course, after you’ve been tumbled into a weed and…